Q:
I am a
25-year-old princess. (Yes, I live in a castle.) I am going through a difficult
time in my life. I almost died because of food poisoning. After I cheated on my
boy friend, people call me a slut. (He is just not right for me!--having a pale
face and spending more time with his horse than with me!) Recently, I noticed a
few light wrinkles on my face when I looked in the Magic Mirror. I am panic!
What should I do now?
-- Snow
White
A:
Dear
Snow White,
I
understand you are stressed out now. That's probably how your first signs come from--the
stress. It seems to happen overnight. Fine lines and wrinkles seen in the
morning start to persist throughout the entire day. Most commonly, the earliest
signs of aging appear in the late 30s or early 40s, but excessive sun exposure,
skin color, smoking, pressure and genetics all factor into how our skin ages. If
you are interested in slowing down the aging process, read on.
First things first: minimize sun exposure
Since
the majority of the signs of “aging” such as wrinkles, brown spots, red spots
and dull skin are due to sun exposure (or tanning salons) rather than true
aging, the most important first step in a rejuvenation regimen is a good sun
protection plan. In addition to
broad-spectrum (covers both UVA and UVB light) sunscreen of at least SPF 30. In
addition, you should learn what Princess Kate Middleton does, wearing a giant
hat to cover your skin.
The next step: Anti-aging skin care products
In
general, some of the best most scientifically-studied anti-aging ingredients
include retinoids, glycolic acids, and anti-oxidants such as vitamin C and
idebenone. Prescription-strength
retinoids (tretinoin, tazarotene) are the strongest, most effective anti-aging
products available.
Beyond anti-aging creams: a visit to the doctor’s
office
The most
effective treatments are available at the doctor’s office. The best treatment
will depend on the specific issue. Sun spots do well with light or laser
treatments and chemical peels. Broken capillaries and facial redness respond to
a series of laser treatments. Grooves between the nose and corner of the lips
(nasolabial folds) or lip and chin (marionette lines) become less noticeable
with dermal fillers such as hyaluronic acid. Wrinkles on the upper third of the
face respond beautifully to botulinum toxin (otherwise known at Botox or
Dysport). When wrinkles are new, only small amounts of botulinum toxin are
needed to deliver a soft, natural-looking result without the over done “frozen”
look.
Bottom line:
Keep looking as young as you feel
In my
practice, the best way to preserve a youthful look is to combine a good
sun-protection program and skin care products. But most importantly, you have
to keep a healthy life. Stop drinking over night and stop cheating on more men
might be a good start!
Sincerely,
Dr.
Coffeerainy
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